Dear Readers, Nov. 25, 2011

From the Vibrant Living Newsletter...

As I close the year, I'm closing it with my own health opportunity. Over the past ten years we've helped thousands of people make their way back to a more vibrant life. Now I find myself doing my own coaching on myself. In other words, the tables have turned, and I am offered an even deeper perspective on the practice I've done with others.

As you know, over the years I've enjoyed corresponding and speaking with you. There are some of you I speak to regularly, and others less frequently, but it has added so much richness to my world.

The balance of this year has been spent in sunny San Diego, California. Some of that time I served as a missionary at the Optimum Health Institute, some of that time I spent studying and practicing Ayurvedic medicine in association with Deep Healing Yoga at the Ginseng Yoga Studio. And a large part of it has been seeking the proper medical care, both allopathic, integrative and holistic, to address and deal with my challenging health opportunity.

A dear spiritual friend of mine is a priest in the heroic and flag-waving New York City, the Lady of Liberty. This priest works with street people--those whom others consider a lost cause. I wanted to share his communication to me, as it touched me deeply. I hope in sharing this communication to all of you, it may touch you as it did me, and put in perspective the true meaning of celebrating with our loved ones.

My Beloved Shay,

While hearing from you delighted my heart, the message was saddening. It always brings up the obviously unanswered question: Why do good people suffer? From the first time we communicated I felt a bond with you and a deep connection.

When somehow in the Grand Matrix an email arrived from Subtle Energy Solutions with your name attached, I was so happy. I immediately called Boyd and asked for you, followed by placing an order which I will do again in the very near future.

We have an expression in Latin,"Cor ad Cor Loquitor", meaning Heart speaking to Heart. From my priestly heart I send you Love, Love,and more Love. I send supportive energy to Boyd who is there by Divine Providence to care for you. Now more than ever you will be in my thoughts and prayers. I will be in touch, Dearheart.

Blessings and Love from above and below, Father V.J.R.,D.D.

Until next time...

In vibrant health,

Shay Arave, President
Subtleenergysolutions.com

Emotional Detoxification

(Involves gaining knowledge of the ways we get ourselves sick as well as the ways we can get ourselves well.)

Ways to Get Sick (if that's what you really want to do)

1. Don't pay attention to your body. Eat plenty of junk food, drink too much. If you are over-stressed and tired, ignore it and keep pushing yourself.

2. Cultivate the experience of your life as meaningless and of little value.

3. Do the things you don't like and avoid doing what you really want. Follow everyone else's opinion and advice, while seeing yourself as miserable and stuck.

4. Be resentful and hypercritical, especially toward yourself.

5. Fill your mind with dreadful pictures, and obsess over them. Worry most, if not all, of the time.

6. Avoid deep, lasting intimate relationships.

7. Blame other people for all of your problems.

8. Do not express your feelings openly or honestly.

9. Shun anything that resembles a sense of humor. Life is no laughing matter.

10. Avoid making any changes which would bring you greater satisfaction and joy.

Ways to Stay Well (or get better if you're not too well to begin with)

1. Do things that will bring you a sense of fulfillment, joy and purpose that validate your worth. See your life as your own creation, and strive to make it a positive one.

2. Pay close and loving attention to yourself, nourishing, supporting and encouraging yourself.

3. Release all negative emotions--resentment, envy, fear, sadness, anger. Express your feelings appropriately, don't hold on to them. Forgive yourself.

4. Hold positive images and goals in your mind, pictures of what you truly want in your life. When fearful images arise, refocus on images that evoke feelings of peace and joy.

5. Love yourself, and love others, too. Make loving the purpose of primary expression in your life.

6. Create fun, loving, honest, relationships, allowing for the expression and fulfillment of needs for intimacy and security. Try to heal any wounds in past relationships, as with  old loves and parents.

7. Make a commitment to health and well-being, and develop a belief in the possibility of total health. Develop your own healing program, drawing on the support and advice of experts without becoming enslaved to them.

(from Optimum Health Institute)

Dear Readers, Sept. 5, 2011

Beatrex Quintanna, dear friend and astrologer living in Cardiff-By-The-Sea, California, held a class last week in regards to the astrological planets and their meanings. We are living through a Grand Trine--a very positive, profitable and rewarding time now through the end of the year. This configuration happens roughly every 19 years. Where were you in 1992?

For me I had ended a marriage, and was working on a health opportunity. It was at that time in my life that I decided to look into alternative health, having been terribly disappointed by conventional medicine and their lack of viewing the whole person--mind, body and spirit.

Now, 19 years later I'm faced with another health opportunity, and like the last one, it has me waffling between strength and courage. Although daunting, I know on the other side of this I will find greater peace and strength.

Since early this Spring, I've transplanted myself to San Diego, and have been studying with Nancy Tappe, a gifted intuitive who was the first one to discover and define Indigo Children, and I have been attending bi-monthly study groups with Beatrex Quintanna, also a world renown writer and astrologer.

I've accepted a position working with Rodney Schwan, master aromatherapist, and adjunct educator for the Institute for Palliative Medicine at San Diego Hospice. I'll be working with Rodney creating a bridge between allopathic and alternative medicine. Our first scheduled event is November 11, 2011--the title of our workshop is "The Art of Sacred Healing." It will be combining Rodney's life-long pursuit of aromatherapy and the arts, assisted by Joan Marie, certified yoga instructor.

I'd like to acknowledge all the people over the past 10 years who have supported me, so that I can support you: Dr. DicQie Fuller-Looney and Ken Looney of Transformation Enzymes; Dr. Yury Kronn of Energy Tools; Barbara Rogers and her natural nearly edible Simply Divine skincare; Joanie Falconer of Oasis Colonics and her amazing products; Ennis and Levi Yoder and their carrot top tea; Candice Covington and her transcendant Tattvas oils and amulets; feng shui master, Gwynne Warner; Dr. Hector Garcia and Matrix Energetics; Janet Barrett, Intuitive; Dr. James Novak, M.D. Integrative Medicine, San Diego; and all the wonderful clients and customers of Subtle Energy Solutions.

You can follow my progress on the blog, I've been very busy assessing my situation and studying up on it since I've been here, but will be doing more blogging soon.

Until next time...

In vibrant health,

Shay Arave, President
Subtleenergysolutions.com