Personally...from the President

How All of Us Are Wrong About Healing

The recent "prophylactic" double mastectomy by Angelina Jolie really got me up on my soapbox a couple of weeks ago. There was so much wrong with it:

1. The "genetic marker" Jolie and her horribly profit-motivated doctors were so focused on is a promotional hype of the worst kind. The BRCA1 gene has been linked to only 2% of diagnosed breast cancers in those carrying the gene.
2. The monumental fear-mongering Jolie's actions represent, particularly because she is a world-renown celebrity, amount to psychic terrorism of the worst kind.
3. There is NO, nada, zero evidence that "preventative surgery" allowed anyone to "avoid" actual cancer in the long term. The entire premise is flawed, based on on "risk assessments" that have profit motives. The BRCA1 gene has a patent on it, so any research or diagnostic procedures around it must be licensed, which is why the BRCA1 marker test is prohibitively expensive, and not covered by most insurance.
4. Drastic surgery like this is a major amputation. If anything, Jolie is majorly stressing her immune system and making it more possible for her to "get" cancer. Just the fear alone she must have to do such self-mutilation has all kinds of side-effects for her immune, cardiovascular and endocrine systems. It's like seeing a fly and because you are terrified of flies, you attack it with a sledge hammer, but the moment the sledge hammer strikes you see it was merely a shadow of a fly.

There are more reasons, but you get my point. I hope!

I further posit that we, in "modern" society, have no clue about what our bodies are telling us. We don't understand pain--other than it is something to get rid of as fast as we can. We don't understand the whole concept of "symptomology". And we certainly do not understand the concept of "disease", or "healing".

In holistic energy medicine--quantum medicine, if you will--a person is considered a spiritual being who is quantum-entangled with a body. It is sort of like having a pet. The "pet", however, is made up of complex energy patterns that it is continually attempting to balance, harmonize and bring to homeostasis. A person's thoughts, feelings and actions all affect this matrix of body energy.

We have made an agreement with this body system that whenever there is a "disturbance in the force", there is a corresponding signal to the body's command center, the brain. This signal can be in the form of evergything from pain to mild discomfort. No matter what it is, it is a disturbance in the energy field of the body, and those sensations we all feel are the body's efforts to return to homeostasis.

This is where we have given up personal responsibliity, canceling our intuitive abilities, and handing everything over to "medical professionals" whose entire livelihood depends upon something being wrong with us. They perform perverse tests against mostly arbitrary "norms", have outrageously wrong ideas about nutrition, and an entire belief system that ignores the FACT that the body is a living energy system. These "experts" INSIST the body is instead a MACHINE that suffers "deficiencies" and "breakdowns" over time. We all buy into this, and like zombies, get our annual "checkups" that compare our blood, urine and hair against what is accepted as "average", "normal" values. If we're outside the lines of what is "normal", these medicos parade out the latest pharmaceutical "science" to somehow "regulate" something our bodies are already working to regulate.

This interference with the body's process of re-establishing balance leads to further "symptoms" that require more and more actions by the medicos. It's not surprising that the greatest sources of diseases and conditions are hospitals.

The questions abound: Why is preventative medicine not practiced by the majority of doctors? Why are doctors not required to be trained in nutrition? Why are spontaneous healings hardly ever seriously researched? Why are alternative methods of treatment that have been shown to work, not researched, and instead attacked as "quackery"? The simple answer is self-defense.

Doctors are in the business of disease, not health. Most "conditions" are treated in such a way that virtually guarantees failure. Even if there may be a temporary improvement, at some point down the line, the condition returns, or some other condition crops up as a result of the treatment. A perfect example is chemotherapy, with its 3% lifetime "success rate", and which has been proven to make cancers more aggressive. Yet, we keep submitting to this outrageous procedure believing it's our "best shot".

I'm a big fan of Dr. Carolyn Dean, M.D., who calls what she does "the future of medicine." On a recent conference call she was berating some of what is considered "normal" for such tests as cholesterol. She noted that 40 years ago, 220-240 was a "normal" reading. Now it's considered too high, requiring drugs to bring it down. Blood pressure is another one, which can vary greatly from person to person, environment to environment, often depending on the person's belief system. She believes in letting the body run its own processes, and support it with smart self-care.

Now I'm not saying that Western Medicine has no place in the world--that would be throwing the baby out with the bath water. What I'm referring to here is the extreme narcissism of it and its refusal to acknowledge that the body is a self-correcting energy system. Emergency medicine has an important place, as does preventative medicine. But that's just about where it should end.

What we, as body owners, must understand is that the body is in a constant state of change, re-balancing, and normalizing. It knows what to do. Too often we jump off into fear mode at the least little twinge, and go running to doctors or healers under the mistaken belief that something is really wrong. Well, something might be really wrong, it's true, but the body is already working on it, and knows what to do about it. We need to relax, breath, take a drink of water, and do our spiritual work. That is where our real job lies.

So how should we approach body pains and discomforts? Observe them, accept them, embrace them, ask what to do to help. Establish a pet/owner relationship with your body. Love it, listen to it, take care of it. It will tell you what it needs for you to do, if anything. If you have anxiety about how the body feels, do some personal inquiry on the true source of that anxiety, since the anxiety itself may be what is exacerbating the condition or preventing the body from quickly resolving it.

Again, it's all about energy, and we all have the super-ability to change our minds and change our feelings. The body is crying out for us to feel good, be happy and be in love. It makes the body's job a whole lot easier.

In vibrant health,

Boyd Martin, President
Subtleenergysolutions.com

Personally...from the President

It's All Belief

I had yet another interesting email exchange with my younger brother the other day. He has a way of getting me up on my own soapbox, I think because he speaks in such broad generalities I can't help but wade in and make some distinctions.

In this case, he was talking about his extreme distrust of any method of medical treatment--from surgery to energy medicine. His main beef with it was when practitioners or product hawkers post "disclaimers" about the efficacy of their services or products. The fact they "disclaim" to him meant they had uncertainty themselves as to whether or not their products or services were even valid.

I pointed out that the whole disclaimer thing has been made necessary because of the litigious nature of mainstream medicine in cahoots with insurance companies and government agencies. It has little to do with whether or not a particular product or service works.

Undaunted, he retorted that most "new-agey", "woo-woo" products or techniques have little or no "real science" backing them up. He sees that as an admission that it's all snakeoil. Further, he says, "I believe 98.999999% of the time any naturopathic products that 'work' are based in pure belief, not actual physical effect."

Aside from the obvious naivete oozing from that statement, I had to respond to the "belief" part of his assertion:

Hate to break it to ya, but it's ALL BELIEF. Medications work because they are metaphoric symbols, and their curative power lies in that symbol. Just because it is a symbol does NOT minimize its effectiveness. In many instances, the "placebo effect" is just as effective, or more so, than the "remedy" itself. It's all about what we truly, deeply and intuitively believe is true about something.

In Taoist practices, for example, saliva is considered the "fountain of youth," and meditations involve embuing saliva with light from the imagination and then swallowing the light. There's actually mundane scientific research done on this that found that consciously swallowing saliva increases the growth hormone content of the saliva.

Beyond all that, it is our BELIEFS that determine our level of health, and ability to heal. There are so many examples of people doing only meditation and fasting healing themselves of "terminal" diseases.

Japanese scientist, Masura Emoto, did breakthrough research on the quantum properties of water, and found that the electrical makeup of water is influenced by human thought, and that when frozen, water that has been exposed to life-affirming and positive thoughts makes perfectly symmetrical crystals, and water exposed to negative thoughts has no symmetry when crystalized. Since our bodies are around 90% water, this research has some impact.

I use several supplements, and every time I take a supplement I create positive energies for it to work in when I swallow it. In that way, it helps to override any subconscious negativity about it "working", and allows the body to take full advantage of what the supplement could do for it.

Anywho, yeah, I agree with you.

In response, my brother admitted he had little belief in his ability to change or alter his own beliefs, and that it was a problem. He sees the world as Mr. Smith in The Matrix movie, "I hate this place...this zoo.. this prison, this reality, whatever you want to call it. It's the smell. I feel saturated by it. I can taste your stink. Every time I do I feel I have somehow been infected by it."

I pointed out that with a world view like that, it's no wonder he has trouble visioning a healing and supportive world for himself. The trick for him, I think, is to stop caring what "others" are thinking and saying. Being a big fan of the Abraham material, he pointed out what Abraham says, "Stop asking them what they think. Start paying attention to how you feel. Joy will be yours immediately, and everything else that you have ever thought would make you happy, will start flowing, seemingly effortlessly, into your experience."

My brother did go ahead and order a couple of products I recommended, but remains highly skeptical and grumpy. But, I have every intention of continuing my campaign...

In vibrant health,

Boyd Martin, President
Subtleenergysolutions.com

Personally...from the President

Finding Now

We humans struggle so with such earnest and angst about problems, issues, decisions, and judgments, when 99% of it is an illusion. And even that awareness can be equally upsetting.

I've found in my research that this 99% illusion is primarily composed of our inability to or lack of focus on the present moment. NOW is who you are. NOW is where heaven is. NOW is simultaneously the way and the destination. NOW is home.

Take a look at what you have been worrying about. Is any of it actually happening NOW, or is it really happening in the past or the future? One double-edged capability we all have is to put our thoughts and our feelings into the past or the future. If I was to ask you if you are in the present moment when you are crying, you'd say "yes" because that sorrow seems to be heppening right now. If you are in physical pain, you would most certainly claim to be in the present moment, if for no other reason than the pain itself seems to force you there. But this is, once again, an illusion.

Pain, suffering, grief, jealousy, anger, and the rest of what we refer to as "negative" emotions are really all connected together in a sort of past-experience matrix. The fear of pain, suffering, etc. is a future projection connected to that matrix. Pain, especially if it is excruciating, convinces us that the NOW is painful and forces us into a "future" where that pain is gone. And with chronic pain, depression sets in from living in a desperately desired future that never comes.

The big "SECRET" is that we are all hard-wired for joy, and that joy is only found in the present moment. I say "hard-wired" because joy is the basic and primal driving justification for existence. ALL of our attention, intention and our striving is for one purpose, and one purpose only: JOY. As famed mystic and intellectual, Alan Watts said, "Ecstasy, by one road or another, is inevitable." I would venture to say that the reason this is hard-wired is because THAT is WHO WE ARE, and this is reflected in our brain-body-mind.

The "road" Watts refers to is made of decision and intention. We decide to leave the past and the future, and intend to experience joy. The space between leaving the non-present, and entering into the now, is what we call "time". Have you noticed that when you are fully in joy, or even just really happy, time fades away. And yet, when we are in pain, time seems to go on forever.

One conundrum of human existence is that joy is the only thing that brings us into the present moment. It is always an option, and as such is just a decision away. It may be a chirping bird, the sweet scent of a rose wafting through the air, fluffy clouds in a deeply blue sky, infinite stars in a cloudless sky... or, the sense of breathing in the sweet, living air, the faint pulse of your heart in your knees, the wonderful healing heat of rubbing your hands together. Whatever it is, it can immediately bring you to now.

This is a skill. But there is an over-arching principle here that is important: What you pay attention to expands. The more joy you decide to perceive, the more joy becomes apparent, and will crowd out any pain and suffering. Continue to be with joy, and soon your life will reflect back to you more and more reasons for joy. And because joy is who and what you are, this can happen very quickly. Appreciation and gratitude are more skills to apply in getting to now.

The other "secret" that we all really know is what some call "faith", others call "contextualizing". We have "faith" that what we think is happening to us is positive and leading us to more joy, more healing, more happiness. Referring back to Watts' statement that "ecstacy is inevitable," we all get there, either in life or by death.

For example, one person is coping with an aching knee and "has faith" or contextualizes that he is "getting old" and the knee is breaking down. Alarmed, he visits his doctor who runs a couple of tests and although there was nothing conclusive, the knee may be arthritic, and subscribes various drugs for the pain and inflammation. Further alarmed, this person has now decided he has arthritis in his knee, and if he doesn't take the drugs the pain is worse. Soon, x-rays show that the cartlidge in the knee is shrinking, and soon the doctor recommends surgery.

On the other hand... a person with a pain in his knee has faith that it is a new energy pattern to improve or heal a weak knee. The person is excited about having a healed knee, and in a few days, the pain is gone, and the knee feels stronger.

In the first case, the person has stepped away from the present moment into futures of pain and suffering. In the second example, the person has chosen to step into the joy of the now and the healing of the knee.

In both cases, where the attention went is what expanded.

Allow the option of joy at every opportunity. Exercise that skill and it will grow stronger and more effective. Let the pain and worry of life be a cue to find the joy, and soon the Real Ecstatic You is revealed in all its wondrous healing glory.

In vibrant health,

Boyd Martin, President
Subtleenergysolutions.com

Personally... from the President

The Feeling Imagination

A good friend of mine--we'll call her Frieda--recently found out that her car was on the verge of breaking down, needing a transmission, new suspension and brakes. But these repairs would more than total the car's worth. Because she is nearly 80, her friends and family, along with me, pleaded with her not to drive the dang thing as it just wasn't safe. Frieda gave in, and in the next few days came to me very excited about being able to get a monthly city bus pass discounted for seniors.

"I just love the bus!" she'd say, and then head out all over town with this new found freedom. Her enthusiasm for having that freedom impressed me.

A few weeks later, Frieda excitedly strolled up to me, "I've got some great news! A friend of mine has three cars and is letting me use one of them--she's paying the insurance for me!" She had also talked to another friend who owned a garage and had said he would give her $500 for her old car. "But, I decided it felt better to give it to Father Joe's Ministries--they'll tow it, you know!"

At first, I wondered why she didn't want the $500, since she's on a very restrictive fixed income, but then Frieda's story was dawning on me. She was doing what felt abundant and right. And, the bus pass to car transition was equally interesting. She was so into the feeling of freedom with the bus pass, she ended up magnetizing even more freedom in the form of a new car.

Frieda's story is a perfect example of how feelings and the imagination team up together to create a personal reality. And it truly is a team effort. Imagination without feeling--light daydreaming, or escapist fantasizing, does little to move the physical events in any particular direction, except maybe to create more opportunities for escape.

But, imagination WITH FEELING, is a whole other animal, and I know this from personal experience, but now and then it's a good idea to remind myself of it, because it's a two-edged sword to say the least.

The Universe is a neutral medium. As Manuel Ruiz, Jr., the Toltec shaman says, "Life is a canvas. You hold the paints and the paintbrushes. Make your life your masterpiece!"

The Universe is constantly responding to your decisions, your desires, your fears, but most directly to your feeling imagination. Quantum physics became famous for the discovery that the Observer (in an experiment) changes the outcome of an experiment by simply observing it. The implications of this discovery are vast. This ultimately means that you, simply by the act of perception change the way atomic and sub-atomic particles behave.

Research done by the HeartMath Institute has further shown that imagination directly changes DNA, and is able to turn gene expressions on and off. Add to this the discoveries of Dr. Masaru Emoto that water responds directly to human feelings, and that the human body is 93% water, AND, that negative human emotions disrupt the geometries of water, and positive emotions enhance the geometries of water... Well, you've got a deep connection there between how you feel and what manifests in your life.

The way we change our inner emotional state is by purposely using our imagination. Think about that. Now consider Frieda's inner life. She lost her means of transportation, which equated to a loss of freedom to her. Rather than feeling restricted, she chose to feel freedom, and got herself a bus pass that made her feel even more free. As she rode around in the bus, she continued marveling at the freedom she had, and, bippity-boppity-boo, she manifested a car.

The power of the human mind is in the imagination. The imagination is the direct sub-atomic driver of physical reality, and feelings are the amplifiers of imagination.

Note that nowhere here are we talking about doing anything to "make stuff happen." We're just imagining with feeling and then responding. If that ends up being action taken, then it is action in alignment with how the universe is responding to the feeling imagination. To only take action in order to "make something happen," is an uphill battle, because there isn't any power of imagination or feeling (other than maybe frustration, which just slows things down more).

So sit quietly in your heartspace, imagine what your life could look like. Feel what it would be like. And before you know it, you'll be dancing in that world, and it didn't feel like you had to do anything!

In vibrant health,

Boyd Martin, President
Subtleenergysolutions.com

Personally... from the President

The Power of Gentle

My yoga teacher has been on a big campaign lately with his students to make changes slowly. Why? Because if you try to "change everything today", you're going to fail.

This is certainly NOT to say that change is a losing proposition (and the cynical among us may say "people never change"), but it is to say that change, when it does successfully occur, is due to persistent, small advances.

In the I Ching, the Chinese Book of Changes, there is a hexagram (symbol pictured right) that is relevant here. It is "The Gentle", and it arises from the concept of wind, and the energy of penetrating. The admonition within this hexagram is: "THE GENTLE: Success through what is small." And in the discussion, Wilhelm says, "Penetration produces gradual and inconspicuous effects. It should be effected not by an act of violation, but by influence that never lapses." I love that. Influence that never lapses. It is the gentle, consistent, ever present influence that carves down mountains into hills, and polishes river rocks into smooth discs.

Thus, in this way, as my yoga teacher has been saying, it is the only way to lasting change. To try to change a lot of things quickly is essentially a violent act, and those conditions holding the circumstances you want to change in place will surely and shortly reverse this violent attempt. Diets are a perfect example. Sure you can lose weight really fast in several ways, but all of them, because they are fast and require rapid change, are almost certainly doomed to fail. There is simply too much counter habitual momentuum to offset without a great deal of force.

David R. Hawkins, wrote an entire book about this subject: Power vs. Force. True power, he says, is staying power, and staying power is achieved by steady, unwaivering energy that is in harmony with the forces of your life. Force, on the other hand, is essentially violence. It goes against the flow of momentuum, and requires a lot of energy.

By making small changes, easily incorporated into your daily routine is the best way to effect total change over time. And when you are changing, you must make time your friend.

For example, you've finally become fed up with your level of physical fitness. The worst thing to do is to run to the local gym, spend a thousand bucks for membership and shove aside everything else to make room for 2 hours a day of workouts. Even if you were able to do this for a short period, 1. Your muscles would be sore and in shock, 2. Your family and friends will start whining about what you're doing--or downright ridiculing you, and most importantly, 3. There will be days when you logistically can't make it happen, or just don't feel like it, and then become discouraged and shortly you'll conclude it was a "dumb idea in the first place."

Here's a better way to ensure success. First, chose the smallest thing you KNOW you can do EVERY DAY. Maybe it's walking for 5 minutes, or spending 1-2 minutes when you first wake up in the morning doing stretches. Then, once that has become a habit, move up to 10 minutes of walking, or 5 min. of yoga in the morning. Before too long, you'll be doing these things effortlessly and starting to feel your level of fitness increasing. This may spur you on to wanting to make a bigger change. Don't do it. Choose the next smallest thing that seems like barely nothing, and do that day in and day out. You'll know it's become a habit when if you skip a day, you really miss it. If you DO skip a day, do so without judgment. Simply return to the routine.

This approach is how Nature herself changes. Sure, there are storms and earthquakes and landslides and such, but they are violent, extreme events that once they are over, the effects are slowly and surely worn down by the gentle routine of water and air moving inexhorably around the Gaia sphere.

As Vietnamese Buddhist monk, Thich Nhat Hanh, advises: "Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves--slowly, evenly, without rushing toward the future." And so by also making changes in this way, you harness the true power of momentuum that is already available to you to become everything you want to be.

In vibrant health,

Boyd Martin, President
Subtleenergysolutions.com

Personally from the President

Re-assembling the Scarecrow

Several of my neighborhood friends embarked on a "group date" the other day for lunch and a movie--"Oz the Great and Powerful." It was a very enjoyable romp through a seamless continuation of the Oz world created by Frank Baum and famously unleashed upon the world in the 1939 movie, "The Wizard of Oz."

I personally was relieved that the 2013 movie was not a cynical, dark, overly polarized version Hollywood seems to think sells. Yes, the characters are one-dimensional and the drama is milk toast, but, hey, it's OZ, people! ...and it was particularly fun in 3-D.

Lately, I've been continuing my adventure with certain pain issues, and in my quest, I returned to a shaman friend of mine for some cranio-sacral therapy and her unique brand of seeing. After the session, I suddenly saw myself as the Scarecrow in The Wizard of Oz, during the scene where he has been attacked by the flying monkeys and ripped apart. "They took my arm and they threw it over there! They took my legs and threw them over there!"

The spiritual metaphor for me, is how the soul can also get ripped apart, leaving a part in a 1980 trauma, a 1993 ecstasy, or a 2001 earthquake--or even in past lives. Over identification with traumatic or dramatic events can "stick" attention, preventing fully coming into present time.

My intention for the shamanic session was to retrieve my creative center, which I felt had been scattered. It has been like having all the equipment to create a painting, but the brushes are in the bathroom, the canvas is under the bed, and the paints are in the garage. But you don't know that, so when inspiration strikes, there's no way for it to express. I said to my shaman friend, "I feel like I have an entire warehouse of amunition, but nothing to fire it with, or at!"

Many of the processes or life lessons I've gone through end up being about freeing unconscious attention from some past event where I was deeply affected, but didn't realize it. I usually spot a sort of disconnect between outward and inward experience. It is as if one movie is playing out within me while another one is playing outside of me. This is the realm of the ego and its trusty cohort, the mind. All the socialization, past judgments, and past decisions about "how life is" all go into this inner movie we mistakenly call "life."

Sages through the ages have all told us that Life itself is without judgment, without decisions about what is "right" and what is "wrong." These are entirely human-created and it all rolls into one big common movie we call Life on Earth.

Can we truly know what Reality is? Yes. Just by being aware of the question, it proves it is knowable. The thing is, we get so distracted because as in the Scarecrow, "they threw my arm over there, and ripped off my leg and threw it over there" that we think that is what life is about.

In this episode of the Scarecrow for me, I did retrieve arms and legs and my creative center. And I gained a new mindfulness about where my mind automatically goes in the course of any given day. Where does my attention go? How do I feel when it goes there? By paying attention, more of the Self is retrieved and now available to pour into the beautiful artwork we all can be creating called Life.

In vibrant health,

Boyd Martin, President
Subtleenergysolutions.com

Personally... from the President

Embracing Pain

I've had the occasion recently to re-visit through experience the subject of Pain. I've observed that many of us in the energy healing field most often come into the field in search of a resolution to our own pain. We inevitably conclude at some point that while pain, like death, is part of life, it need not be feared or avoided. And that seems to be the explanation of and the resolution to the problem of pain.

I had decided to delve back into Pilates a few weeks ago in order to enhance my yoga practice. It had helped me before (about 10 years ago), so I was hoping for similar results this time. I was not wrong. But, "results" have changed their context since 10 years ago.

Now this is one-on-one Pilates as opposed to a class, so you get the full attention of the Pilates practitioner who then customizes a routine for your particular "situation." Well, my situation includes various misalignments of the pelvis, shortening of the hamstrings, and limited range of motion in my hips and shoulders. Pretty much everything you'd expect from someone who spends a lot of time in front of the computer.

After each session, I'd spend the next four days dealing with stiff, achey muscles and sore joints, way out of proportion, it would seem, to what we were actually doing in the session. This really perplexed me. I began in earnest dosing myself with homeopathics--arnica, rhus tox, ruta gravelens; taking extra magnesium, PureZyme, and of course, liberal use of E-3 Energy Cream. All of these helped and allowed me to avoid the pain becoming debilitating, but they weren't getting me any closer to resolving what this particular set of pain was.

Life seems to be a series of lessons, and reminders about lessons. As you get older, it's more about reminders than the lessons themselves. And this little romp through pain was one of those reminders: Pain is not so much about what is "wrong" but more about what could be "right"--or, better said, pain is about potentials. We all have a "preferred" way to feel, and it pretty much always does NOT include pain. This is an unrealistic expectation, first of all, but mainly it sets you up for a fight. No fight, especially with yourself, is ever going to result in a "winner," so fighting, resisting, ignoring, and all the other lame strategies we employ against something we don't like or want cuts us off from the value of the experience.

Pain teaches us to accept. It teaches us to be patient with process. It teaches us to appreciate the range of experience that is life. And, perhaps most importantly, it teaches us to "embrace with a smile" adversity. Because in the final analysis don't we always come out of adversity "better for it" in one way or another?

Pain is a forge, an invasion of your comfort level that makes you strive for something greater, reach for a new level, or state, and kicks your butt to evolve. Pain requires respect and honor, because if you do not respect or honor your pain, it isn't good for anything.

The irony is that when you accept and honor your pain, it transforms into a greater awareness of its opposite. It resolves into greater range, greater humility, and greater appreciation of the miracle of life. Observe pain in all its glory, observe the body's reactions, observe emotional responses, observe how it so effectively conjures fears. Then, let it be. Let it transform you. Let it be the reason for a greater future self. Let pain be a welcomed agent to a new world.

As I processed through in this way, I got flashes of the pain of my ancestors--past life pictures, and visions of events from people I don't even know. And as this continued, I saw how I was changing, and how I was beginning to embody the resolution of the pain, and how the transformation to a new self was unfolding.

Modern Western culture trains us away from "just being" into "just doing". It also trains us to identify with our bodies and our identity in society. Both of these trainings block the ability to accept and honor pain, in the same way Western society does not accept or honor death. To accept and honor our pain requires us to: 1) Be with the pain without reaction or judgement, and 2) Observe and allow what the pain is doing; what it is communicating. This takes focus, and with practice, it is every bit as good as aspirin, but with many more far-reaching beneficial effects.

In vibrant health,

Boyd Martin, President
Subtleenergysolutions.com