Wednesday, August 15, 2012

Personally, from the President...

Reaction vs. Creation

create life Most of our lives are spent reacting to what happens to us. And it seems the more intense or negative the circumstance, the more we react to it. This is only natural, because we are beings learning about good and bad, judgment and forgiveness. But what is it that we learn ultimately from all of our intense experiences? We learn that most basic lesson there is: We created it, and are creating it at every moment. Sometimes it takes years to come around to that learning, but that is what we're here to learn.

I used to say I was always trying to "get out ahead of my life." I think it was one of Carlos Casteneda's shaman teachers who said something to the effect that one must "meet the whole of life head on" in order to gain control or regain creativity. I've come to see that by embracing the fact of my own creation, life begins to have so much more meaning, and in this embrace I feel "out in front" of what's happening to me.

I'll catch myself, especially when waking up in the morning, going through lists of things I "must" accomplish or there will be dire consequences. This is reacting to life, because the illusions of future think are driving all the possible scenarios I'm trying to avoid. I am at the mercy of my own scenarios that are dictating my actions and behaviors.

It is better to wake up in the morning with an agenda that creates my life in the highest and best way I can imagine. There--that's much more fun, and more healthy... and, more creative. Instead of reacting to my interpretation of my current or future circumstances, I assess those circumstances as simply part of a "life sculpture" in progress. I mean, just because the outward circumstances of my life don't match my highest imagination doesn't mean I'm in any danger. On the contrary, it means I'm in process and well on my way to living the life of my dreams.

In vibrant health,

Boyd Martin, President
Subtleenergysolutions.com

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www.cosmeticsdatabase.com


Simple Herbal Remedies

AilmentHerb
Acne Calendula, aloe, tea tree
Alcoholism Evening primrose, kudzu
Allergy Chamomile
Alzheimer’s disease Ginkgo, rosemary
Angina Hawthorn, garlic, willow, green tea
Anxiety and stress Hops, kava, passionflower, valerian, chamomile, lavender
Arteriosclerosis Garlic
Arthritis Capsicum, ginger, turmeric, willow, cat’s claw, devil’s claw
Asthma Coffee, ephedra, tea
Athlete’s foot Topical tea tree oil
Attention-deficit disorder Evening primrose oil
Bad breath Parsley
Boils Tea tree oil, topical garlic, echinacea, eleutherococcus, ginseng, rhodiola
Bronchitis Echinacea, pelargonium
Burns Aloe
Cancer Bilberry, blackberry, cocoa (dark chocolate), green tea, garlic, ginseng, maitake mushroom, pomegranate, raspberry, reishi mushroom
Cankers Goldenseal
Colds Echinacea, andrographis, ginseng, coffee, licorice root (sore throat), tea (nasal and chest congestion)
Congestive heart failure Hawthorn
Constipation Apple, psyllium seed, senna
Cough Eucalyptus
Depression St. John’s wort
Diabetes, Type 2 Garlic, beans (navy, pinto, black, etc.), cinnamon, eleutherococcus, flaxseed, green tea
Diabetic ulcers Comfrey
Diarrhea Bilberry, raspberry
Diverticulitis Peppermint
Dizziness Ginger, ginkgo
Earache Echinacea
Eczema Chamomile, topical borage seed oil, evening primrose oil
Fatigue Cocoa (dark chocolate), coffee, eleutheroccocus, ginseng, rhodiola, tea
Flu Echinacea, elderberry syrup (also see “Colds”)
Gas Fennel, dill
Giardia Goldenseal
Gingivitis Goldenseal, green tea
Hay fever Stinging nettle, butterbur
Herpes Topical lemon balm, topical comfrey, echinacea, garlic, ginseng
High blood pressure Garlic, beans, cocoa (dark chocolate), hawthorn
High blood sugar Fenugreek
High cholesterol Apple, cinnamon, cocoa (dark chocolate), evening primrose oil, flaxseed, soy foods, green tea
Hot flashes Red clover, soy, black cohosh
Impotence Yohimbe
Indigestion Chamomile, ginger, peppermint
Infection Topical tea tree oil, astragalus, echinacea, eleutherococcus, garlic, ginseng, rhodiola
Insomnia Kava, evening primrose, hops, lemon balm, valerian
Irregular heartbeat Hawthorn
Irregularity Senna, psyllium seed
Irritable bowel syndrome Chamomile, peppermint
Lower back pain Thymol, carvacrol, white willow bark
Menstrual cramps Kava, raspberry, chasteberry
Migraine Feverfew, butterbur
Morning sickness Ginger
Muscle pain Capsicum, wintergreen
Nausea Ginger
Premenstrual syndrome Chasteberry, evening primrose
Ringing in the ears Ginkgo
Seasonal affective disorder St. John’s wort
Shingles Capsicum
Sore throat Licorice, marshmallow, mullein
Stuffy nose Echinacea
Tonsillitis Goldenseal, astragalus, echinacea
Toothache Willow, clove oil
Ulcers Aloe, licorice
Varicosities Bilberry, horse chestnut
Yeast infection Garlic, goldenseal, Pau D’arco